Ingrid Angelica
Certified Wellness Coach, Meditation Coach, Breath work Coach, and Qigong Master in Training
Phone:
719-966-7294
Email:
About Me
I am passionate about helping you live a life you love and truly enjoy wether it's 1:1 Wellness Coaching or one of my Qi meditation sessions. With over 14 years as a meditation / mindfulness practitioner and 5 years working in corporate wellness I have gained training and insights to help empower you to make choices that encourage longevity and wellness in your professional and personal life.
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I specialize in stress management, empowering you and your teams with techniques to help you reduce stress and increase energy. Tools to help you let go of things that no longer serve you so you have energy to focus on what you want to create and what's most important to you in life.
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Using breath-work and gentle Qigong movements to release the neck, back and hips and ending with a visualization meditation my Qi-meditation sessions prime your body to activate the parasympathetic nervous system and help relax your mind and body and get focused and centered to tackle your next adventure. I also teach more in depth mindfulness, breath-work, and meditation courses for corporate or private events.
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Wellness Coaching I offer 1:1 Coaching Packages to help you tackle those goals your have wanted to achieve but don't know how to execute, follow through and /or stay consistent. How to create goals and tangible action steps to move in the direction to have the life you of your dreams. We will discuss obstacles / barriers, and create built in accountability to ensure you are having the results you set out for. We will celebrate your wins, and find ways to make the rest of your life the best of your life.
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Group Coaching available upon request, contact me at wellness@ingridangelica.com for more information.
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Business Coaching / Website Management / SEO
Are you looking to take your business to the next level?
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I offer comprehensive support in coaching, consulting, and website management, including SEO.
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I have over 13 years experience and love to see you win. Together let's 10x your web sales this year, contact me to learn more.
Corporate Wellness Experience
July 2022-March 2025
Wellness Associate Manager and Wellness Coach
Nov 2014- January 2022
Mindful Management and Employee Retention / Engagement
September 2014- current
Business Consulting, Website, SEO, Google Business
Wellness Associate manager for Kraken Digital Asset Exchange. Created and executed a global wellness program strategy for the global company of over 3,000 Krakenites in over 40 countries. Offered live wellness session incorporating breath-work, qigong, and visualization meditations.
Working as a manager for retail establishments, I worked to foster a culture of wellness and support, using mindful leadership to successfully increase sales, retention, and employee satisfaction. My years of management experience gave me the boots on the ground view into what employees need to thrive and be productive and happy at work.
I have worked in the wellness space designing websites for small business owned wellness companies. Website design and creation, SEO, google my business, Google Ads, and more. I help small wellness centered businesses thrive and increase revenue and create focused action steps to reach their goals.
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